“We all experience two paramount adventures – birth and death. These two portals bring us into life with a scream and usher us out with a sigh. Couples prepare for birth by going to birthing classes, reading books, exercising and remodeling their home. We also need to train for that other adventure – death. When we rehearse the dying process, we prepare our emotions and our minds to live lightly, to not withdraw from life or from anxiety about this transience.
Hanneke Hoitink | Lakshmi Narayan Kaur from Amsterdam will offer this special KUNDALINI YOGA class on November 25 in Nijmegen. You will have the opportunity to practice through conscious breathing, self-healing, journaling, guided visualizations, meditations and experience a long GONG-bath.
“When we rehearse the dying process, we prepare our emotions and our minds to live lightly, to not withdraw from life or from anxiety about this transience.”
SUNDAY 25 November 15:00-17:30
Energy exchange €30KUNDALINI YOGA -as taught by Yogi Bhajan- provides us powerful tools, which I would like to share with you. Being confronted with death and releasing the grief makes me feel alive. It’s definitely autumn… The time to practice is NOW.
Love & light, Lakshmi Narayan | RSVP: firstname.lastname@example.org